Ed Elliott 1000m row
1,000m
Meters
5:08.2
Time
2:34.1
Pace
53
Calories
111
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 20 |
Stroke Count | 105 |
Drag Factor | 93 |
September 17, 2022 06:57:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 20 | 111 |
2:41.5 | 500m | 2:41.5 | 83 | 585 | 21 | 108 |
2:26.7 | 1,000m | 2:26.7 | 111 | 681 | 20 | 116 |
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1000M