Ed Elliott 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
54
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 102 |
September 21, 2022 17:00:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 20 | 112 |
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 20 | 113 |
| 2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 21 | 112 |
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1000M