Ed Elliott 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
54
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 102 |
September 22, 2022 17:29:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 20 | 110 |
| 2:37.1 | 500m | 2:37.1 | 90 | 610 | 21 | 106 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 20 | 116 |
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1000M