Ed Elliott 0:44 row
141m
Meters
0:44.3
Time
2:37.0
Pace
7
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 13 |
| Drag Factor | 102 |
September 26, 2022 16:55:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.3 | 141m | 2:37.0 | 90 | 610 | 18 | 93 |
| 0:44.3 | 141m | 2:37.0 | 90 | 610 | 18 | 93 |
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Week 3 - Day 1 - 2km - 9 weeks