Ed Elliott 1000m row
1,000m
Meters
5:14.9
Time
2:37.4
Pace
53
Calories
105
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 22 |
Stroke Count | 117 |
Drag Factor | 112 |
September 30, 2022 16:08:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 22 | 105 |
2:43.9 | 500m | 2:43.9 | 79 | 573 | 22 | 101 |
2:31.0 | 1,000m | 2:31.0 | 102 | 649 | 22 | 110 |
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1000M