Ed Elliott 1000m row
1,000m
Meters
5:09.0
Time
2:34.5
Pace
53
Calories
99
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 110 |
October 03, 2022 16:32:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,000m | 2:34.5 | 95 | 626 | 21 | 99 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 21 | 93 |
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 22 | 107 |
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1000M