Ed Elliott 10:00 row
1,911m
Meters
10:00.0
Time
2:36.9
Pace
101
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 110 |
October 04, 2022 17:12:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 21 | 106 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 21 | 106 |
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10 Minute Warmup