Ed Elliott 1000m row
1,000m
Meters
5:05.2
Time
2:32.6
Pace
53
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 111 |
October 11, 2022 16:45:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,000m | 2:32.6 | 98 | 638 | 19 | 107 |
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 20 | 103 |
| 2:26.8 | 1,000m | 2:26.8 | 111 | 680 | 20 | 113 |
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1000M