Ed Elliott 1000m row
1,000m
Meters
5:03.5
Time
2:31.7
Pace
53
Calories
112
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 111 |
October 12, 2022 16:50:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,000m | 2:31.7 | 100 | 644 | 22 | 112 |
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 22 | 107 |
| 2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 23 | 119 |
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1000M