Ed Elliott 1000m row
1,000m
Meters
5:02.1
Time
2:31.0
Pace
53
Calories
99
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 111 |
October 20, 2022 17:33:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 21 | 99 |
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 22 | 99 |
| 2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 21 | 101 |
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1000M