Ed Elliott 1000m row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
56
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 109 |
October 26, 2022 16:39:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 23 | 111 |
| 2:29.8 | 500m | 2:29.8 | 104 | 658 | 23 | 102 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 24 | 121 |
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1000M