Ed Elliott 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
55
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 111 |
November 02, 2022 17:08:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 21 | 115 |
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 20 | 101 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 23 | 133 |
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1000M