Ed Elliott 1000m row
1,000m
Meters
5:08.0
Time
2:34.0
Pace
53
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 112 |
November 09, 2022 17:03:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 20 | 108 |
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 20 | 95 |
| 2:22.0 | 1,000m | 2:22.0 | 122 | 720 | 20 | 124 |
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1000M