Ed Elliott 1000m row
1,000m
Meters
5:26.9
Time
2:43.4
Pace
52
Calories
100
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 109 |
November 12, 2022 08:24:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 20 | 100 |
| 2:56.9 | 500m | 2:56.9 | 63 | 517 | 21 | 89 |
| 2:29.9 | 1,000m | 2:29.9 | 104 | 657 | 20 | 115 |
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1000M