Ed Elliott 1000m row
1,000m
Meters
4:47.1
Time
2:23.5
Pace
56
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 112 |
November 14, 2022 17:04:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 21 | 112 |
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 21 | 101 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 22 | 126 |
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1000M