Ed Elliott 1000m row
1,000m
Meters
5:29.5
Time
2:44.7
Pace
53
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 111 |
November 15, 2022 16:57:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.5 | 1,000m | 2:44.7 | 78 | 569 | 19 | 110 |
| 3:10.6 | 500m | 3:10.6 | 51 | 473 | 18 | 100 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 22 | 126 |
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1000M