Ed Elliott 1000m row
1,000m
Meters
5:00.4
Time
2:30.2
Pace
54
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 111 |
November 16, 2022 16:50:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,000m | 2:30.2 | 103 | 655 | 21 | 106 |
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 21 | 101 |
| 2:23.5 | 1,000m | 2:23.5 | 118 | 707 | 21 | 113 |
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1000M