Ed Elliott 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
55
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 111 |
November 18, 2022 16:47:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 20 | 117 |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 20 | 106 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 22 | 131 |
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1000M