Ed Elliott 500m row
500m
Meters
2:07.6
Time
2:07.6
Pace
30
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 111 |
November 18, 2022 16:50:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 22 | 124 |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 23 | 117 |
| 1:04.2 | 500m | 2:08.4 | 165 | 869 | 22 | 131 |
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500M