Ed Elliott 1000m row
1,000m
Meters
6:04.6
Time
3:02.3
Pace
50
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 111 |
November 18, 2022 17:31:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,000m | 3:02.3 | 58 | 498 | 18 | 106 |
| 3:01.7 | 500m | 3:01.7 | 58 | 500 | 19 | 108 |
| 3:02.9 | 1,000m | 3:02.9 | 57 | 496 | 19 | 106 |
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1000M