Ed Elliott 500m row
500m
Meters
1:41.4
Time
1:41.4
Pace
40
Calories
158
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 113 |
November 21, 2022 17:38:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 30 | 158 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 31 | 154 |
| 0:51.2 | 500m | 1:42.4 | 326 | 1421 | 30 | 163 |
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500M