Ed Elliott 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
59
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 110 |
November 30, 2022 17:36:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 24 | 127 |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 23 | 113 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 26 | 144 |
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1000M