Ed Elliott 1000m row
1,000m
Meters
5:01.2
Time
2:30.6
Pace
54
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 111 |
December 07, 2022 16:44:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 19 | 108 |
| 2:40.2 | 500m | 2:40.2 | 85 | 592 | 20 | 98 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 20 | 120 |
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1000M
erg.zone