Ed Elliott 250m row

250m

Meters

1:01.4

Time

2:02.8

Pace

15

Calories

115

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate23
Stroke Count23
Drag Factor111

December 07, 2022 16:47:34

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

250M
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01.4 250m 2:02.8 189 950 23 115
0:24.1 100m 2:00.5 200 988 22 107
0:25.2 200m 2:06.0 175 902 24 121
0:12.2 250m 2:02.0 193 963 25 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.