Ed Elliott 1000m row
1,000m
Meters
5:15.2
Time
2:37.6
Pace
52
Calories
105
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 111 |
December 08, 2022 16:56:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,000m | 2:37.6 | 89 | 607 | 22 | 105 |
| 2:48.7 | 500m | 2:48.7 | 73 | 550 | 22 | 97 |
| 2:26.5 | 1,000m | 2:26.5 | 111 | 683 | 22 | 116 |
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1000M
erg.zone