Ed Elliott 1000m row
1,000m
Meters
4:59.2
Time
2:29.6
Pace
54
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 110 |
December 11, 2022 15:15:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 21 | 108 |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 21 | 100 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 22 | 118 |
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1000M
erg.zone