Ed Elliott 1000m row
1,000m
Meters
5:27.8
Time
2:43.9
Pace
51
Calories
93
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 111 |
December 13, 2022 16:51:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.8 | 1,000m | 2:43.9 | 79 | 573 | 19 | 93 |
| 2:49.0 | 500m | 2:49.0 | 73 | 549 | 20 | 90 |
| 2:38.8 | 1,000m | 2:38.8 | 87 | 600 | 19 | 98 |
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1000M
erg.zone