Ed Elliott 1000m row
1,000m
Meters
4:59.7
Time
2:29.8
Pace
54
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 111 |
December 14, 2022 16:55:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 19 | 101 |
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 20 | 96 |
| 2:21.3 | 1,000m | 2:21.3 | 124 | 726 | 19 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000M
erg.zone