Ed Elliott 1000m row
1,000m
Meters
5:01.7
Time
2:30.8
Pace
54
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 109 |
December 15, 2022 16:52:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 22 | 107 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 22 | 99 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 22 | 117 |
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1000M
erg.zone