Ed Elliott 1000m row
1,000m
Meters
4:57.3
Time
2:28.6
Pace
55
Calories
106
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 110 |
December 16, 2022 17:00:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 22 | 106 |
| 2:40.8 | 500m | 2:40.8 | 84 | 589 | 23 | 95 |
| 2:16.5 | 1,000m | 2:16.5 | 138 | 773 | 23 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000M
erg.zone