Ed Elliott 1000m row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
55
Calories
108
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 113 |
December 19, 2022 16:51:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 21 | 108 |
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 21 | 98 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 22 | 120 |
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1000M
app.erg.zone