Ed Elliott 1000m row
1,000m
Meters
5:25.9
Time
2:42.9
Pace
52
Calories
94
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 113 |
December 20, 2022 16:53:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 19 | 94 |
| 2:57.8 | 500m | 2:57.8 | 62 | 514 | 19 | 91 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 21 | 99 |
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1000M
app.erg.zone