Ed Elliott 1000m row
1,000m
Meters
5:10.1
Time
2:35.0
Pace
54
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 113 |
December 21, 2022 16:53:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 21 | 101 |
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 22 | 89 |
| 2:24.1 | 1,000m | 2:24.1 | 117 | 702 | 21 | 115 |
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1000M
app.erg.zone