Ed Elliott 1000m row
1,000m
Meters
5:26.0
Time
2:43.0
Pace
52
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 110 |
December 22, 2022 16:53:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,000m | 2:43.0 | 81 | 578 | 21 | 99 |
| 2:58.9 | 500m | 2:58.9 | 61 | 510 | 21 | 90 |
| 2:27.1 | 1,000m | 2:27.1 | 110 | 678 | 22 | 111 |
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1000M
app.erg.zone