Ed Elliott 500m row
500m
Meters
2:33.9
Time
2:33.9
Pace
27
Calories
99
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 112 |
December 23, 2022 17:23:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 18 | 99 |
| 1:22.1 | 250m | 2:44.2 | 79 | 572 | 19 | 92 |
| 1:11.7 | 500m | 2:23.4 | 119 | 708 | 18 | 109 |
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500M
app.erg.zone