Ed Elliott 1000m row
1,000m
Meters
5:48.3
Time
2:54.1
Pace
51
Calories
98
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 113 |
December 24, 2022 16:29:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 22 | 98 |
| 3:09.2 | 500m | 3:09.2 | 52 | 477 | 22 | 90 |
| 2:39.1 | 1,000m | 2:39.1 | 87 | 599 | 22 | 109 |
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1000M
app.erg.zone