Ed Elliott 1000m row
1,000m
Meters
5:27.1
Time
2:43.5
Pace
52
Calories
98
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 114 |
December 26, 2022 17:01:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 21 | 98 |
| 2:58.0 | 500m | 2:58.0 | 62 | 513 | 21 | 91 |
| 2:29.2 | 1,000m | 2:29.2 | 105 | 662 | 21 | 108 |
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1000M
app.erg.zone