Ed Elliott 1000m row

1,000m

Meters

5:07.8

Time

2:33.9

Pace

53

Calories

98

Heart Rate

Average Watts96
Calories Per Hour630
Stroke Rate21
Stroke Count110
Drag Factor112

December 27, 2022 16:14:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1000M
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.8 1,000m 2:33.9 96 630 21 98
2:42.2 500m 2:42.2 82 582 21 92
2:25.6 1,000m 2:25.6 113 690 22 106

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