Ed Elliott 1000m row
1,000m
Meters
5:07.8
Time
2:33.9
Pace
53
Calories
98
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 21 |
Stroke Count | 110 |
Drag Factor | 112 |
December 27, 2022 16:14:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 21 | 98 |
2:42.2 | 500m | 2:42.2 | 82 | 582 | 21 | 92 |
2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 22 | 106 |
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1000M
app.erg.zone