Ed Elliott 500m row
500m
Meters
2:37.4
Time
2:37.4
Pace
26
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 112 |
December 27, 2022 17:07:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 21 | 111 |
| 1:18.4 | 250m | 2:36.8 | 91 | 612 | 22 | 107 |
| 1:19.0 | 500m | 2:38.0 | 89 | 605 | 21 | 115 |
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500M
app.erg.zone