Ed Elliott 1000m row
1,000m
Meters
5:23.4
Time
2:41.7
Pace
52
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 111 |
December 28, 2022 16:29:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 21 | 100 |
| 2:55.5 | 500m | 2:55.5 | 65 | 522 | 21 | 90 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 21 | 113 |
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1000M
app.erg.zone