Ed Elliott 500m row
500m
Meters
2:37.2
Time
2:37.2
Pace
26
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 111 |
December 28, 2022 17:33:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 19 | 108 |
| 1:21.6 | 250m | 2:43.2 | 81 | 577 | 19 | 107 |
| 1:15.5 | 500m | 2:31.0 | 102 | 649 | 20 | 111 |
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500M
app.erg.zone