Ed Elliott 1000m row
1,000m
Meters
5:10.7
Time
2:35.3
Pace
53
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 113 |
December 29, 2022 17:00:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 21 | 101 |
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 21 | 91 |
| 2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 22 | 114 |
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1000M
app.erg.zone