Ed Elliott 1000m row
1,000m
Meters
5:19.2
Time
2:39.6
Pace
53
Calories
104
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 111 |
January 02, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 20 | 104 |
| 2:59.6 | 500m | 2:59.6 | 60 | 507 | 20 | 90 |
| 2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 22 | 124 |
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1000M
app.erg.zone