Ed Elliott 1000m row
1,000m
Meters
5:42.3
Time
2:51.1
Pace
51
Calories
96
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 20 |
Stroke Count | 118 |
Drag Factor | 108 |
January 04, 2023 17:20:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:42.3 | 1,000m | 2:51.1 | 70 | 540 | 20 | 96 |
2:58.9 | 500m | 2:58.9 | 61 | 510 | 20 | 92 |
2:43.4 | 1,000m | 2:43.4 | 80 | 576 | 22 | 102 |
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1000M
app.erg.zone