Ed Elliott 1000m row
1,000m
Meters
5:08.0
Time
2:34.0
Pace
53
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 108 |
January 04, 2023 17:30:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 21 | 112 |
| 2:48.5 | 500m | 2:48.5 | 73 | 551 | 21 | 101 |
| 2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 23 | 126 |
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1000M
app.erg.zone