Ed Elliott 1000m row
1,000m
Meters
5:09.9
Time
2:34.9
Pace
54
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 111 |
January 06, 2023 16:48:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,000m | 2:34.9 | 94 | 623 | 21 | 109 |
| 2:46.1 | 500m | 2:46.1 | 76 | 562 | 21 | 103 |
| 2:23.8 | 1,000m | 2:23.8 | 118 | 705 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000M
app.erg.zone