Ed Elliott 1000m row
1,000m
Meters
5:05.0
Time
2:32.5
Pace
53
Calories
103
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 110 |
January 12, 2023 17:00:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 21 | 103 |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 21 | 95 |
| 2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 23 | 112 |
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1000M
app.erg.zone