Ed Elliott 1000m row
1,000m
Meters
5:07.4
Time
2:33.7
Pace
53
Calories
98
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 110 |
January 13, 2023 16:58:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 22 | 98 |
| 2:42.0 | 500m | 2:42.0 | 82 | 583 | 22 | 92 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 23 | 106 |
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1000M
app.erg.zone