Ed Elliott 1000m row
1,000m
Meters
5:50.4
Time
2:55.2
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 110 |
January 16, 2023 16:21:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.4 | 1,000m | 2:55.2 | 65 | 523 | 20 |
| 3:06.9 | 500m | 3:06.9 | 54 | 484 | 20 |
| 2:43.5 | 1,000m | 2:43.5 | 80 | 575 | 21 |
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1000M
app.erg.zone