Ed Elliott 1000m row
1,000m
Meters
5:31.9
Time
2:45.9
Pace
51
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 109 |
January 17, 2023 17:16:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 21 | 101 |
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 21 | 95 |
| 2:40.4 | 1,000m | 2:40.4 | 85 | 591 | 22 | 108 |
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1000M
app.erg.zone